Loneliness is as Harmful as Smoking: Why Connection Matters

By Rev. Beth Long-Higgins, VP of Engagement and director of the Center for Abundant Aging  •  November 25, 2025

Years before the COVID-19 pandemic, I attended a conference hosted by the American Society on Aging. One session featured Dr. Julianne Holt-Lunstad, whose research left a lasting impression. She shared a striking statistic: the health risks of loneliness and isolation in older adults are comparable to smoking 15 cigarettes a day. I don’t usually remember numbers well, but that one stuck. And when I’ve shared it with others, the reaction is often disbelief—Really? That can’t be!

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