A healthy brain is important at every stage of life. While dementia can affect memory, thinking, communication and daily activities, there are many ways to support brain health and overall well-being. Small, meaningful activities each day can help keep the brain engaged and support quality of life. Keep Your Mind Active Keeping the brain engaged through familiar and enjoyable activities may help maintain thinking skills and provide a sense of purpose. Read books, newspapers or magazines...
As hard as I tried, I couldn’t grow a decent beard. I was in my 20’s and entered my senior year of seminary hoping to land my first job as a pastor. A friend offered to..
There is a phrase used by leaders in the effort to overcome ageism: Aging isn’t a problem. Ageism is.
By the time this blog is published, I will be 89 years old. For at least 30 years I’ve experienced “isms,” although I didn’t know what to call them.
It was summer, 2023, and life was good and the living was “easy”. And into that wonderful and special time came an invitation to my fourth grandchild’s wedding and a..
On September 11, 2001, here in Ohio the temperature was in the mid-70s with a soft breeze. The sky was a brilliant blue and there was that otherworldly light making the..
Summer break is over and it is time for the kids to return to school. It is the time of year to get back into the routine of school drop offs, after schools’ band..
I am handicapped. There…I said it.
Maggie Kuhn, Founder of the Gray Panthers, said, “There are six myths about old age: 1. That it’s a disease, a disaster. 2. That we are mindless. 3.That we are sexless...
My mother loved to work. She was a “Housewares Buyer” at Marshall Fields and Company, a large department store in Chicago and the suburbs around Chicago. She never went..