Right before I went into the Labor and Delivery Room, my brother Mark texted me this message, “Remember this is a sacred moment. Open your heart and take this in.” And then, I walked into the room where my daughter-in-law Yoly was in labor. My son Tim and Yoly’s mother Wanda gave me a hug, I kissed Yoly’s forehead and we waited for the contractions to do their work to dilate the cervix.
Summer and Music Hearing Ella Fitzgerald’s smoky voice croon George Gershwin’s “Summertime” from the opera Porgy and Bess evokes the warmth and joy of summer. “One of..
I was born in West Virginia. As a young boy, I would lie in my bed at night and listen to the towboats blow their whistles as they entered the curve on the Ohio River at..
There are signs and markers of summer everywhere these days. For some, school begins just days away. For others, vacation is still ahead. And for many, the routines of..
If You’re Not Getting Older… I was widowed at a young age. Before his death, my husband was subject to his younger brothers’ teasing about getting older. As soon as he..
Medication Matters Medication is the last blog in this series about What Matters Most for your healthcare. Inspired by an article from NextAvenue, this post rounds out..
Mobility matters. We may live in a mobile culture, but being mobile — navigating the space around us — is more fundamental. This navigation began from the time we..
Brain Health Mentation, or brain health, is the second blog in this series about What Matters Most for your healthcare. Inspired by an article from NextAvenue , What..
AGE FRIENDLY The population of the United States is aging. A 2017 study found that “within just a couple decades, older people are projected to outnumber children for..
Many residents in our community seek to live fully each day by focusing their energy on the light of hope. Addressing the joys and challenges of aging while living..